Why You’re Feeling Tired Right Now ?
Feb 11
1 min read
It’s early February and while the world still looks like winter, the first shoots are appearing and our bodies are already shifting toward Spring.
If you’ve been feeling a heavy sense of fatigue or "eye fog" lately, you aren't alone.
In Traditional Chinese Medicine, this transition can put a strain on the Liver and Gallbladder meridians. When these are blocked, we feel tired, irritable, or stuck.
In my latest video, I show you how to move this stagnant energy. We focus on:
• Opening the sides of the body (Gallbladder meridian).
• Smoothing the flow of Qi (Liver health).
• Brightening the eyes to clear mental fatigue.
Feeling better? Share this with someone who is struggling with their energy levels this week!
