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Online Qigong 

with Célia

Relieve the stress from the week
Live Classes from the comfort of your home

"I teach Qigong to help you feel better in your body.​ After years of back pain and surgery, Qigong helped me when nothing else worked. Now I teach it"

What is Qigong ?

Qigong is part of Traditional Chinese medicine, often compared to Tai Chi, it combined slow movements, breathing and mindful awareness to cultivate the "Qi", the body's vital energy.

Practised by millions in China, Qigong is used to help with emotional balance, mental calm, longevity and physical pain.

What You Experience in Class

  • Qi (energy) Circulation : Feel Calm and grounded

  • Nervous system Regulation: From stress to peace

  • Releasing Physical Tension: Letting go of stuck energies in the body & mind

  • Better Sleep: Calming the mind for better nights.

  • Balance and Mobility: Flexibility for joints and muscles 

  • Mental Clarity: Focus, concentration & emotional balance

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The Practice Hub

Zoom Qigong practice for everyday needs

Qigong for Stress & Anxiety

Calm your mind, Release tensions & regulate the nervous system.  

Qigong for Fatigue & Low Energy

Slow flowing movements to reduce tiredness, fatigue & gain more energy

Qigong for Pain & body stiffness

Release tension in the body

& increase flexibility 

Sleeping Woman
Woman Meditating Sitting Cross Legged
Woman Stretching Backwards

Preparing for Your Class

  • An internet connection

  • A computer or a tablet 

  • Comfortable clothing

  • Glass of water or tea

  • A quiet space

Teresa Syed (Acupunctorist TCM)
⭐️⭐️⭐️⭐️⭐️
"I can confidently recommend Celia's Online Qigong classes to my Acupunture patients, as part of their treatment process.
Celia's intructions are clear and easy to follow."
​
Google Review
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