Question 1

Do I need to keep my camera on?

Accepted Answer

No. Your camera is always optional.

Question 2

How long is each class?

Accepted Answer

About 40 minutes.

Question 3

What do I need to get started?

Accepted Answer

Comfortable clothes, water or tea, a little space, a chair nearby, and an internet connection.

Question 4

Do I need to be fit or flexible?

Accepted Answer

No. You just need a body, a breath, and a willingness to begin.

Question 5

Is Qigong safe if I have an injury or condition?

Accepted Answer

If you have any medical condition or injury, check with your doctor before joining.

Question 6

How do I access my live Qigong class?

Accepted Answer

When it's time for your class, click on the Zoom link sent to you via email when you subscribed. Alternatively, you can sign into your Members Area and select Class Links to find the relevant Zoom link for your live session.

Question 7

What if I miss my class?

Accepted Answer

If you miss your class, you can watch the video of it by signing into your Members Area and selecting Class Recordings. Weekly classes are available for 3 days. If you have an Unlimited Plan, you can watch as many classes as you like from previous weeks.

Question 8

Is there a refund policy?

Accepted Answer

Memberships aren’t refundable, but you can cancel at any time. Your access continues until the end of your current paid period, and then it stops automatically.

Question 9

Do I need special equipment?

Accepted Answer

A chair within reach.

Question 10

How often should I practise?

Accepted Answer

Consistency is key! Aim for daily five to ten minute sessions on your own. For a complete routine, we recommend attending at least one 40-minute online class per week, with two or three classes providing maximum benefits.

Question 11

Can I attend standing or seated?

Accepted Answer

Yes. All movements can be adapted. You can practise seated or standing.

Frequently Asked Questions

Do I need to keep my camera on?

How long is each class?

What do I need to get started?

Do I need to be fit or flexible?

Is Qigong safe if I have an injury or condition?

How do I access my live Qigong class?

What if I miss my class?

Is there a refund policy?

Do I need special equipment?

How often should I practise?

Can I attend standing or seated?

Join The Online Weekly Qigong Class on Zoom

Online Qigong with Celia

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